THE

MAWU

NOVEMBER 1912

Amayi ndi Anzanu

Kodi nyama zakutchire zimakhala bwanji popanda chakudya ndipo zikuoneka kuti zilibe mpweya pamene zimakhala zozizira?

Palibe chamoyo chomwe chitha kukhala popanda chakudya. Kufunika ndi ntchito za chiwalo zimazindikira mtundu wa chakudya chomwe chikufunika. Nyama zokhala ndi ubweya sizimakhala popanda chakudya kapena nthawi zambiri zopanda mpweya, ngakhale sizofunikira kuti azitenga chakudya m'matumbo awo kuti azikhala ndi moyo nthawi yamatumbo. Nyama zokhala ndi mapapo nthawi zambiri zimapuma, koma kupuma kwake sikokwanira kuti matupi awo azithana ndi mafunde amoyo omwe amakhala otsika kwambiri kotero kuti nyamazo zimawoneka kuti sizimapuma konse.

Mitundu ya nyama ndi zizolowezi zawo zimakonzedwa molingana ndi malamulo achuma ena achilengedwe kuti asunge zolengedwa. Zakudya ndizofunikira kukonza thupi lililonse, komanso chitukuko cha anthu chapangitsa kuti zomwe zimadyetsedwa zizikhala zazifupi. Munthu ozolowera zakudya zake zitatu kapena kupitirirapo patsiku samamvetsetsa kapena kuyamikirira momwe zimakhalira kuti nyama zimatha masiku kapena masabata osadya, komanso kuti ena amatha kukhala nthawi yonse yozizira osadya. Nyama zakutchire zimafuna chakudya chochepa kuposa munthu. Chakudya chomwe nyama zimadya ndi kupezera zosowa zawo zomwe munthu amadya, zimapatsa zosowa zakepi.

Koma chakudya chamunthu chimapatsanso mphamvu zoyenera kuchitira bongo wake ndi zomwe amafuna. Malinga ndi zachilengedwe zachilengedwe zomwe munthu amadya zitha kuwonjezera mphamvu zake ndikuwonjezera mphamvu zake. Nthawi zambiri amatha mphamvu zake mopitirira muyeso. Zomwe nyama imakudya zokwanira kupangira zomwe zikupezeka pano zimasungidwa mthupi mwake mopanda mphamvu zambiri, ndikuti zimakokedwa pomwe chakudya sichikwanira zosowa zake.

M'nyengo yozizira ikamayandikira, nyama zomwe zimayang'ana mafuta ochulukirapo ndipo zakonzeka kuyamba kugona kwa dzinja. Kuzizira kumadula chakudya, kumatsitsa pansi ndikuwapititsa kumapanga kwawo. Kenako amadziluka kapena kudzipinda pamalo omwe amasungapo kutentha kwawo ndikutchingira kuzizira. Kupuma kumachepa, kuchuluka ndi kutalika kwa kupuma kumakonzedwa mpaka kuchuluka kwa mafuta ofunikira kuti mukhalebe ngati lawi la moyo. Chakudya chomwe chikugwiritsidwa ntchito si cha minofu ayi, koma kutipatsa mphamvu mphamvu yofunikira kuti ikhale yolimba, kudzera nthawi yayitali yogona komanso kugona. Chakudya kapena mafuta ndi mphamvu yowonjezerapo yomwe idasunga m'thupi mwake m'njira yamafuta ndipo imakokedwa nthawi yonse yovutikira malinga ndi zosowa za thupi.

Momwe dziko lapansi limayendera dzuwa, kuwala kwa dzuwa, m'malo mozungulira padziko lapansi monga nthawi yozizira, tsopano kumagunda kwambiri padziko lapansi, kukulitsa mafunde azithunzithunzi ndikuyamba kuyamwa kwamitengo. Mphamvu ya dzuwa imadzutsanso nyama zobisala ku tulo, chilichonse malinga ndi chikhalidwe chake, ndipo monga chakudya chake chimakonzedwa ndi dzuwa.

Kuzungulira kwa magazi kumapangitsa kupuma kukhala kofunikira chifukwa cha mpweya womwe magazi amafunikira ndi omwe umadutsa m'mapapu. Kuchuluka kupuma kumayambitsa kuzungulira kwa magazi. Kuzunguliraku ndikumagwira ngati kupuma kumachitika mwachangu komanso mwakuya. Kuchita masewera olimbitsa thupi kumapangitsa kuti magazi azigwira komanso kuti magazi aziyenda bwino amathandizira kupuma, zonsezi zomwe zimagwiritsa ntchito mphamvu zomwe zimaperekedwa ndi chakudya. Kusagwira nyama kumachepetsa mayendedwe ake. Nyama yokhala ndi ubweya wambiri kuyenda kwake kumacheperachepera ndipo kupuma kwake sikungatheke konse. Koma pali nyama zomwe kufalikira ndi kupuma kwake kumayima ndipo pomwe ziwalo zake zimayimitsidwa.

Kodi nyama yomwe ili ndi mapapu ikhoza kukhala popanda kupuma? Ngati ndi choncho, zimakhala bwanji?

Nyama zina zokhala ndi mapapu zimakhala popanda kupuma. Nyama zotere zimakhalabe ndi moyo poyimitsa kugwira ntchito kwa ziwalo zomwe zimafunikira chakudya komanso polumikizana ndi zojambulajambula zamkati ndi mfundo yamoyo yazachilengedwe, nyanja yosaoneka ndi yosasinthika ya moyo, kudzera mu mphamvu yolumikizana yopanga thupi thupi. Sipangokhala chaka chokha ndipo nyuzipepala sizimapereka chidziwitso chokhudzana ndi kupezeka kwa nyama yomwe yakhala nthawi yayitali popanda kupuma. Nthawi zambiri wolemba nkhaniyo ndi amene kwa nthawi yoyamba amvapo za zinthu ngati zomwe amalemba, ndipo akuyenera kutchulanso kuti ndizolemba zoyambirira zamtunduwu. Zowona, pali milandu yambiri yotsimikizika yojambulidwa, m'magazini odziwika a sayansi. Osati miyezi yambiri yapitayi pepala limodzi lam'mawa linapereka chidziwitso chakupeza kochititsa chidwi kotere. Chipani cha ofufuza anali kufunafuna zoyerekeza zina pofuna kusayansi. Amakhala ndi mwayi podula mwala. M'modzi mwa zidutsazo mwala wolimba udatsegula ndikuwulula chadulidwe chomwe chidaphatikizidwa ndi chokhazikika icho. Nthawi yomweyo chikhodzodicho chidakhala chochita chidwi. Tikuyang'anitsitsa pomwe inkayandama m'chipinda chake chaching'ono momwe adalumikizana kwazaka zambiri, m'modzi wa chipanicho adasunthira kuti awone ngati chidachitikacho, ndipo chadabwacho chidawadabwitsa onse potuluka m'manda ake. Yemwe adafotokoza zomwe wapeza adati adamva ndikuwerenga nkhani zoterezi, koma amakhala akukayika za kuthekera kwawo mpaka atawona izi. Panthawi yomwe lipotilo lipoti lidalipo ndipo linali lamoyo. Panthawi ina zidanenedwa ndi anthu odziwika kuti podula mwala wina m'mbali mwa njira yakale yamadzi, pomwe mwala umagawikana buluzi unatuluka, ndipo adagwidwa pomwe udayamba kuterera mwaulesi.

Nyama zomwe zikupezeka zakhazikika pakati pamiyala, kapena zolumikizidwa m'mwala, kapena zomwe zakula mumitengo, kapena zakuyikidwa pansi, ndi nyama zomwe zimabisala, koma zitha kuyimitsanso zinthu zonse zofunikira podula mpweya. ndipo nthawi yomweyo kudula kulumikizana kwakuthupi ndi malo ena amitsempha ndikuyika mu kukhudzana kwa etheric. Izi zimachitika ndikubweza lilime kummero ndikudzaza mpweya ndima lilime. Lilime lomwe limagudubuzika mmbuyo limakanikizira kukhosalo ndikuimitsa pomwepo kamphepo kapena ka trachea kumapeto kwake. Lilime limakwaniritsa zolinga ziwiri. Imatseka mafunde, ndikulepheretsa kupita kwa mpweya m'mapapu, ndikuyika, ndikupanga betri yomwe moyo wake umalowa kulowa mthupi bola nthawi yonse yomwe imatsekedwa. Mphepo ikatsekedwa kuchokera kumapapu, magazi ake sangathere; oxygenation ya magazi yatha; popanda magazi ziwalo sangathe kugwira ntchito zawo. Nthawi zambiri pansi pa zochitika izi imfa imatsata, chifukwa mpweya wam'mimba umasweka, pomwe mpweya umayenera kusungidwa kuti makina owoneka amoyo apitirire kugwira ntchito. Koma ngati mpweya wadula kuchokera ku mapapu kulumikizana kochenjera kuposa kupuma komwe kumapangidwa pakati pa thupi lanyama ndi nyanja yam'madzi, thupi lanyama limatha kusungidwa amoyo bola ngati kulumikizana ndi moyo kwapangidwa ndipo thupi likhalabe chete.

Malingana ngati lilime limasungidwa pamalo omwe afotokozedwawo, nyamayo izikhala ndi moyo; koma singasunthe, chifukwa kupumira mpweya ndikofunikira pakuchita zolimbitsa thupi, ndipo sichingathe kupumira pomwe lilime lake limaletsa mpweya wake. Lilime likachotsedwa polumikizana ndi kuthamanga kwa moyo wake limasweka, koma moyo wakuthupi umayamba ndi kupumira kwamphamvu.

Kupatula kuti ma Tozi ndi abuluzi amapezeka amoyo mwamwala, anthu ambiri amakhulupirira kuti, osavomerezeka, adafikako. Ponena za momwe mkanda kapena buluyo amkangidwira mwala, zotsatirazi zingafotokozere njira ziwiri mwazotheka.

Ngati cholengedwa chapezeka mwala wamadzi wopangidwa ndi madzi amtsinje, ndizotheka kuti, munthawi yokhala mkati mwake, madziwo ankadzuka ndikuwaphimba ndikuti panali madipoziti amadzi omwe amakhala mozungulira thupi la cholengedwacho. anamanga. Nyama ikapezeka mwala woyambira mozizwitsa, ndizotheka kuti m'mene idakhazikika, idayima njira ndikukutidwa ndi mkuwa wozizira wamiyala yosungunuka ukuyenda kuchokera kuphulika. Akatsutsa angapangidwe kuti palibe chikhodzodzo kapena buluzi yemwe angangokhala m'madzi kwa nthawi yayitali ndikutha kuyikamo miyala yambiri, ndipo sangathe kupirira kutentha ndi kulemera kwa mwala wosungunuka. Zotsutsazi zimataya kufunikira kwawo kwa yemwe wakhala akuchita chidwi ndi zikhalidwe zazing'onoting'ono ndi abuluzi, akakumbukira kutentha kwakukulu komwe akuwoneka kuti akusangalala nako, komanso zikamveka kuti pomwe matupi ake ali mkati komanso polumikizana ndi zomwe zikuwoneka pang'ono amoyo, samatha kudziwa momwe thupi limakhalira.

Kodi sayansi imadziwa lamulo lililonse limene munthu angakhalemo popanda chakudya ndi mpweya; Ngati ndi choncho, khalani ndi amuna omwe akhalamo, ndipo lamulo ndiloani?

Malinga ndi sayansi yamakono palibe lamulo lotere, chifukwa palibe lamulo lotere limadziwika ndi sayansi yamakono. Kuti munthu akhoza kukhala ndi moyo nthawi yayitali popanda chakudya ndipo mpweya suvomerezedwa ndi sayansi. Sipangakhale, malinga ndi sayansi, kuti pakhale lamulo lirilonse lomwe limalola munthu kuti azikhala popanda chakudya ndi mpweya, umboni wonse osagwirizana, mpaka sayansi itapanga lamulo ndikuvomereza iwo. Komabe, anthu akhala nthawi yayitali, popanda chakudya komanso kudula mpweya, malinga ndi mboni zodalirika, komanso monga momwe zalembedwera pagulu. Ku India kuli zolembedwa zambiri masiku ano, ndipo nkhani ndi nthano zopitilira zaka zambiri, za yogis omwe chifukwa cha machitidwe ena adatha ndikuyimitsa thupi ndikukhala opanda mpweya kwakanthawi. Pafupifupi Mhindu aliyense amene wamvapo kapena kumva izi zikuchitika. Nkhani imodzi ngati imeneyi ikufanizira.

Pofuna kutsimikizira kuti munthu atha kukhala ndi mphamvu zapadera zomwe nthawi zambiri zimawonedwa ngati zosatheka, yogulitsa wachihindu wina adadzipereka kuwonetsa kwa achichepere ena kuti atha kukhala nthawi yayitali popanda chakudya kapena mpweya. A Chingerezi adapempha kuti ayesedwe mayeso, omwe adavomerezedwa, pakudziwika kuti palibenso wina wophunzitsika wa yogi, yemwe amamupangira iye zovuta komanso kumusamalira pambuyo pake. Panthawi yomwe adakhazikitsa gulu lalikulu la anthu omwe adasonkhana kuti adzaonerere zodabwitsa zomwe zichitike. Atazunguliridwa ndi omvera ake ambiri, yogayo ankangokhala osinkhasinkha mpaka ophunzira ake atabwera kudzamuona kusintha kwina. Kenako adamuyika mu bokosi lomwe lidakutidwa ndikuikamo bokosi lamoto. Chophimba cha bokosi chija chidayikidwa ndikusindikizidwa mokweza ndikutsitsidwa pansi mpaka pansi. Nthaka kenako idaponyedwa pamtengo, ndipo mbewu za udzu zidabzalidwa pamwamba pake. Asitikali amayang'anira malo nthawi zonse, komwe kunalinso malo okopa alendo. Miyezi inadutsa, udzuwo udakula kukhala sod wolemera. Nthawi yomwe anagwirizana onse omwe anali okhudzidwa anali pomwepo, ndipo omvera anali ambiri, popeza nkhani yodabwitsayi inali itafalikira kwambiri. Udzuwo unasanthulidwa mosamalitsa ndikukhutira. Sod ija idadulidwa ndikuchotsedwa, nthaka idatsegulidwa, bokosi lam'mphepete limakwezedwa, zisindikizo zimasweka ndikuvundikirana ndikuchotsedwa, ndipo Yogi adawonedwa atagona momwe adayikidwira. Anachotsedwa mwaulemu. Ophunzira ake adampukusa miyendo, ndikusintha maso ndi akachisi, natulutsa ndikusambitsa lilime lake. Posakhalitsa kupuma kunayamba, kugunda kwamkokomo, kumveka mawu kuchokera pakhosi la Yogi, maso ake adaguguda ndikutseguka ndipo adakhala tsonga ndikuyankhula. Kusiyana kwakukulu mu Yogi ndikuti adawoneka wofowoka kwambiri kuposa nthawi yakukhalira ndi kuyikidwa m'manda. Mlanduwu walembedwa mu umodzi mwa malipoti aboma.

Omwe amadzinenera kuti amadziwa zina zomwe amachita kuti apumule, amati Yogis amadzikonzekeretsa pogwiritsa ntchito lilime komanso pakhosi. Amanenedwa ndi iwo ndikufotokozedwanso m'mabuku okhudzana ndi mutu wa "Yoga," kuti posinkhasinkha ndikuchita masewera olimbitsa thupi pakumapuma, kupumira komanso kusunga mpweya, kugwira ntchito kwa ziwalo zathupi kungayimitsidwe ndipo thupi likadali ndi moyo . Amati pakufunika kuti wina amene angatenge tulo tambiri kuti athe kuyalulitsanso lilime lake pakhosi pake. Kuti izi zitheke bwino, akuti kulumikizana kwa nsagwada yam'munsi ndi lilime kuyenera kudulidwa kapena kuwonongeka. Ndiye kuti Yogi akuyenera kukoka - kapena chomwe chimatchedwa "mkaka" - lilime lake kuti atambasule kufikira nthawi yayitali kuchitikira opareshoni. Mphunzitsi wake amuonetsa momwe angachitire.

Kaya a mtundu wa Yogis aphunzira kutengera nyama zowoneka bwino komanso kutengera momwe chilengedwe chimakhalira ndi nyama zina, komabe momwe zinthu ziliri komanso njira zake ndizofanana, ngakhale zomwe Yogi akusowa mu mphamvu zachilengedwe zomwe amapeza mwa machitidwe, kapena njira zopangira zinthu. Lilime la chala kapena buluzi silimafunikira kuchitidwa kuti likhale lalitali, komanso nyama izi sizifunikira kupuma zolimbitsa thupi kuti ziwalumikize ndi kayendedwe ka mkati mwa moyo. Nyengo ndi malo ndizomwe zidzachitike. Zomwe nyama imatha kuchita ndi mphamvu zachilengedwe, munthu akhoza kuphunziranso kuchita. Kusiyanako ndikuti munthu ayenera kupereka malingaliro, zomwe amasowa mwachilengedwe.

Kuti munthu akhale ndi moyo popanda kupuma ayenera kulumikizana ndi mpweya wake. Mpweya wake wamatsenga utayenda. Mpweya wamatsenga nthawi zina umapangidwa mosazindikira ndi malingaliro kapena kusokonezedwa, kapena ukhoza kuyendetsedwa ndi mphamvu zamagetsi kapena malingaliro a wina, monga mwamphamvu zakuya zamatsenga kapena zachinyengo. Pamene munthu, mwa kufuna kwake, adutsa mkhalidwe momwe amakhala popanda kupuma amachita izi ndi masewera olimbitsa thupi monga momwe tafotokozerazi kapena, kupatula kupuma kwachilengedwe, popanda kuyenda kulikonse. Poyambirira amalumikizana ndi kupuma kwa thupi kuchokera ku thupi lake latsika. Mlandu wachiwiri iye amalumikizitsa kupuma kwake kwakuthupi ndi thupi kuchokera m'malingaliro ake pamwamba. Njira yoyamba ndi kudzera mu mphamvu, yachiwiri ndi kudzera mu malingaliro. Njira yoyamba imafunikira kukula kwa mphamvu zamkati, njira yachiwiri imakwaniritsidwa pomwe munthu aphunzira kugwiritsa ntchito nzeru zake, mwakuzindikira mphamvu zake.

Magawo ambiri azinthu komanso thupi loposa limodzi limalowa pomanga munthu. Iliyonse ya matupi ake kapena mtundu wake wa zinthu imaperekedwa kuchokera kudziko lomwe ikukhalamo. Koma chopatsa chachikulu chimakhala kudzera mu imodzi ya matupi omwe amasinthira amoyo kupita enawo. Momwe moyo ukatengedwa kudzera m'thupi umagwiritsidwa ntchito ndikusintha kupita ku ma psychic. Pomwe chofunikira chachikulu chimadza kudzera mu psychic imasinthira ndikukhalabe ndi moyo. Lamulo ndikuti munthu amatha kusunga thupi lake ndi mpweya womwe amatha kuwupatsa.

Mnzanu [HW Percival]